Ever wondered what your fave celebs do to stay in shape? Shashi Naidoo – South African businesswoman, model, TV personality and actress – shares her secrets for keeping off the kilos.
I’m not a naturally skinny person, so I do have to watch what I eat and keep active!
As part of my exercise routine, I try to do three to four Movement X classes per week. Movement X is high-intensity interval training and I’ve found it to be the best way to stay toned and keep the kilogrammes off.
When it comes to nutrition, I don’t really agree with the concept of dieting but I do try to avoid junk food! Sugars and complex carbohydrates like breads and pastas are a big no-no!
Want more tips from Shashi? Here are her tips for making it as an entrepreneur. Not much of a gym bunny? Check out these 5 ‘lazy-proof’ tips for effective weight loss.
