Picture: Unsplash
We may know all the self-care steps to take in order to maintain our natural glow but sometimes a little reminder doesn’t hurt.
Glamour caught up with Hayley Richards, professional makeup artist, co-founder of A&H Pro Make-up Services and super mom who shared a few ways she maintains her flawless glow on the daily.
Hydrate
Water intake has a significant impact on our health, and it shows on our skin.
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A post shared by A&H Pro Make-up Services(@antheaandhayley) on Jun 14, 2020 at 12:52pm PDT
Sweat it out
‘Now that I've been exercising again, I've been running, the glow is even better. Sweating is good for your skin, a beautiful side effect of something kinda gross right?
‘What's even more awesome is I work out straight after work, wearing Ms London mineral makeup. It’s safe because it's clean makeup that doesn't clog your pores and contains natural sun protection.’
‘It's still important to shower and cleanse shortly after a workout to reduce the amount of impurities that could be re-absorbed by the skin’
Sleep on silk
Hayley shared that people often don't realise what they are doing to their skin while sleeping, especially regarding the condition of their pillowcase.
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A post shared by A&H Pro Make-up Services(@antheaandhayley) on May 13, 2020 at 8:50pm PDT
Try a cold shower
‘A definite Hayley-tip, which I do religiously in the morning at the end of my shower, is to turn off the warm water and give my body and skin that splash/shock of cold water. I learnt this from my dad and do it despite the weather! The cold water benefits your skin, hair and metabolism resulting in a healthy glow. That's my thing!’
Get some vitamin C in
There’s so much more to it than the immune-boosting properties.
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A post shared by A&H Pro Make-up Services(@antheaandhayley) on May 13, 2020 at 12:46pm PDT
