How pets affect your skin and sleepInstagram: @pudi_adventuresDr. Ava Shamban explains how pets can affect your skin and sleep.This originally appeared on Allure.SubscribeShare this article:ShareTweetShareShareEmailYou might also likeThe art of enhancement: Professor Sofianos unpacks South Africa’s cosmetic sceneWellness Wednesday: This is why you should prioritise your mental health as a parentThese are the steps you can take to achieve emotional health, empowerment, and inner peaceWhen ADHD affects your relationship – what you can doSelf-Care Sunday: How to start listening to your body to improve your health4 Helpful ways to be less controlling, according to therapistsMinnie Dlamini gets vulnerable on navigating motherhood and fame with Nandi MadidaThe mid-year dip: 6 ways to stay on top of your mental health at work