Here’s FOUR TIPS on everything you need to know about oral hygiene and how to best care for your teeth and gums.
TIP 1
Ensuring you keep your mouth healthy is a commitment that requires brushing your teeth twice daily, regular flossing for optimal hygiene and using an oral rinse, mouthwash or water flosser. Healthy teeth and gums are essential to prevent dental problems.
TIP 2
A mouth rinse suppresses the growth of dental plaque and kills bacteria. It not only improves overall oral health but fights tooth decay and prevents cavities. Opt for one that contains fluoride to remineralise your teeth.
TIP 3
Dental Exams: It’s essential to visit your dentist or oral hygienist at least twice a year for a professional dental clean to remove tartar and plaque from between the teeth, which leave a yellow tint, and also prevent a host of additional overall health problems. Depending on the state of your teeth, your dentist will advise how often. If you leave your teeth unchecked, tartar buildup could cause tooth decay, cavities or even erosion of gum tissue and gum disease, among many other problems. Severe gum disease can lead to periodontitis, swelling and bleeding in the mouth that may result in early tooth loss.
Healthy teeth and gums are essential to prevent dental problems.
TIP 4
An additional professional treatment is a fluoride (a naturally occurring mineral) treatment to help fight cavities and strengthen tooth enamel, making the teeth more resilient to acid and bacteria.
