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    GLAMOUR x SWEAT1000 routine

    beauty body ·

    The fun fitness routine you need to try NOW

    It’s Fitness Friday! Week six of the GLAMOUR x SWEAT1000 routine is here, just in time for the weekend.

    beauty body ·

    Here’s the real deal about losing weight (and keeping it off)

    You see it all the time on weight loss forums, and perhaps you’ve even asked it yourself. As soon as someone posts their mind-blowing transformation… Read More

    beauty body ·

    Want to take your makeup game to the next level? Then don’t miss this event!

    It’s time to up your makeup game! A firm favourite on the sets of The X-Factor and Gossip Girl, theBalm has launched in South Africa,… Read More

    beauty body ·

    The 3 biggest nail mistakes you’re making. Easy fixes here!

    These are the nail mistakes we're sure you're making (and simple solutions to fix them). Read More

    beauty body ·

    Healthy eating: Your restaurant survival guide

    Is it possible to make the most of a delicious restaurant meal while still making healthy eating choices? Thankfully, the answer is yes! Read More