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    glamour body ·

    Fallen off the fitness wagon? Time to get back on!

    Gaining weight? Don’t panic! Whether you’ve put on a little or a lot, it’s still fixable. Here’s how to get back on the fitness wagon.

    glamour body ·

    Wanna get in shape? Start this training programme now!

    Get your weekly fitness fix with GLAMOUR and SWEAT1000! Read More

    glamour body ·

    How to actually have an awesome at-home workout

    Want a little of that workout class vibe at home? Here’s how to re-create your favourite studio sessions. Read More

    glamour body ·

    Get your dream body with this pro advice

    We caught up with the NikeWomen Squad to learn their fitness secrets. Read More

    glamour body ·

    Your 30-day summer workout challenge

    If you're looking to shake up your workout, you've come to the right place. Read More