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    Your 30-day summer workout challenge

    glamour body ·

    Your 30-day summer workout challenge

    If you’re looking to shake up your workout, you’ve come to the right place.

    glamour body ·

    How to stay fit while you travel

    Want to stay in shape while travelling? Here's how! Read More

    glamour body ·

    Learn to love your liver

    If we want our liver to work as well as we know it can, we need to help it repair itself. Follow these 10 easy… Read More

    glamour body ·

    When healthy eating goes too far…

    There's a new eating disorder in town, and it's not easily recognisable. Orthorexia nervosa is real – here's what you need to know. Read More

    glamour body ·

    Get great legs with Roxy Barker

    IFBB athlete Roxy Barker shares her workout for amazing legs with GLAMOUR. Read More