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    Here’s the real deal about losing weight (and keeping it off)

    glamour body ·

    Here’s the real deal about losing weight (and keeping it off)

    You see it all the time on weight loss forums, and perhaps you’ve even asked it yourself. As soon as someone posts their mind-blowing transformation pictures, everyone asks the same thing: What’s your secret?

    glamour body ·

    The latest fitness craze you’ll love!

    Get your butt off the couch and in on the latest fitness craze – Barre 180! Read More

    glamour body ·

    How Shashi stays in shape

    Ever wondered what your fave celebs do to stay in shape? Shashi Naidoo shares her secrets for keeping off the kilos. Read More

    glamour body ·

    5 ‘Lazy-proof’ tips for effective weight loss

    If you’re not a gym bunny and hate kale juice but are dying to drop a few kilos, follow these simple, lazy-proof tips to lose… Read More

    glamour body ·

    4 Reasons to stock up on buchu this winter

    It's not news that the winter cold aggravates a range of health problems. Luckily, Mother Nature has provided us with buchu – a miracle herb… Read More