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    GLAMOUR x SWEAT1000 routine

    glamour body ·

    The fun fitness routine you need to try NOW

    It’s Fitness Friday! Week six of the GLAMOUR x SWEAT1000 routine is here, just in time for the weekend.

    glamour body ·

    Can you really trick your brain into healthy eating?

    These healthy eating tricks might just be good enough to stop you from raiding the fridge! Read More

    glamour body ·

    So, what’s so super about superfoods?

    In today’s health-conscious age, the term superfoods gets thrown around on the regular, but do you know what they actually are? Read More

    glamour body ·

    Running with Lalla Hirayama

    Ahead of her first 21km race, M-Net and Vuzu TV presenter, Lalla Hirayama chats to GLAMOUR about running and the red carpet. Read More

    glamour body ·

    5 Ways to get a dancer’s body

    Ready, set, pirouette! Here are five tips on how to fast-track your workout to get a dancer’s physique. Read More