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    glamour body ·

    Fallen off the fitness wagon? Time to get back on!

    Gaining weight? Don’t panic! Whether you’ve put on a little or a lot, it’s still fixable. Here’s how to get back on the fitness wagon.

    glamour body ·

    This workout routine will change your body

    Are you loving the GLAMOUR x SWEAT1000 routines? Get ready for week 5! Read More

    glamour body ·

    Say what? How to talk yourself healthy

    Healthy living is about more than simply a healthy body - it's about a healthy mind, too. Read More

    glamour body ·

    Here’s how to *really* get that revenge body

    Get ready to take the GLAMOUR x SWEAT1000 workout to the next level with week four! Read More

    glamour body ·

    Your dream body is right this way!

    The third instalment of the GLAMOUR x SWEAT1000 workout is here! Read More