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    Training in winter? You can do it!

    glamour body ·

    Training in winter? You can do it!

    If you want to avoid the lure of comfort food and still fit into your jeans come spring, you’ll need to stick to some type of training schedule this winter.

    glamour body ·

    Exhausted? 3 All-natural ways to boost energy

    Want to kick-start weight loss, boost your energy levels and improve your overall wellbeing? We have 3 expert tips to help you. Read More

    glamour body ·

    This equipment-free workout will give you amazing results 💪

    Week seven of the GLAMOUR x SWEAT1000 routine is here! Read More

    glamour body ·

    Here’s why you’re really craving that slab of chocolate

    And how to say no when temptation strikes! Read More

    glamour body ·

    The fun fitness routine you need to try NOW

    It's Fitness Friday! Week six of the GLAMOUR x SWEAT1000 routine is here, just in time for the weekend. Read More