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    GLAMOUR x SWEAT1000 routine

    glamour body ·

    The fun fitness routine you need to try NOW

    It’s Fitness Friday! Week six of the GLAMOUR x SWEAT1000 routine is here, just in time for the weekend.

    glamour body ·

    How to actually have an awesome at-home workout

    Want a little of that workout class vibe at home? Here’s how to re-create your favourite studio sessions. Read More

    glamour body ·

    Get your dream body with this pro advice

    We caught up with the NikeWomen Squad to learn their fitness secrets. Read More

    glamour body ·

    Your 30-day summer workout challenge

    If you're looking to shake up your workout, you've come to the right place. Read More

    glamour body ·

    8 Easy tricks to get better sleep

    Tired of being, well, tired? You’re not alone. Here's what you can do to improve your sleep. Read More