glamour body ·
You see it all the time on weight loss forums, and perhaps you’ve even asked it yourself. As soon as someone posts their mind-blowing transformation pictures, everyone asks the same thing: What’s your secret?
Keen to try cycling? The Amashova race coordinators share four tips every beginner cyclist should know. Read More
We sat down with the founders of Bodytec, Boris and Sandra Leyck, to find out a little bit more about Electro Muscle Stimulation (EMS) training.
Your water bottle might have as much bacteria as a toilet seat... No lies. Read More
Ahead of bikini season, we’ve asked some celebrity friends to share their fitness advice and tips. Read More
The Beehive is buzzing! Beyoncé under doctor’s orders
Kylie Jenner teases fans with new highlighters
Madonna shares cute picture of all four of her adopted kids together
Jourdan Dunn insists being a model makes her no different
Jay Z has a lot to smile about right now
Kim Kardashian shares the sweetest message to her dad
GLAMOUR Guides: 22.02.17
Paris Hilton is more than just a pretty face
Angelina Jolie and her kids dine on tarantula’s on live tv
Selena Gomez receives an unlikely new honour
Take our GLAMOUR Gold Hair survey and WIN!
GLAMOUR Hair winter 2016
Video: Behind-the-scenes of GLAMOUR’s most GLAMOURous 2016
Cape Town International Jazz Festival Gala Dinner 2016
5 Products that boost radiance
10 Hair colour DOs and DON’Ts
5 Tips for making it in the PR world
3 Exercises for sexy arms
DIY facial for oily summer skin
Your summer workout plan, sorted!