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    Here’s the real deal about losing weight (and keeping it off)

    glamour body ·

    Here’s the real deal about losing weight (and keeping it off)

    You see it all the time on weight loss forums, and perhaps you’ve even asked it yourself. As soon as someone posts their mind-blowing transformation pictures, everyone asks the same thing: What’s your secret?

    glamour body ·

    Can you really trick your brain into healthy eating?

    These healthy eating tricks might just be good enough to stop you from raiding the fridge! Read More

    glamour body ·

    So, what’s so super about superfoods?

    In today’s health-conscious age, the term superfoods gets thrown around on the regular, but do you know what they actually are? Read More

    glamour body ·

    Running with Lalla Hirayama

    Ahead of her first 21km race, M-Net and Vuzu TV presenter, Lalla Hirayama chats to GLAMOUR about running and the red carpet. Read More

    glamour body ·

    5 Ways to get a dancer’s body

    Ready, set, pirouette! Here are five tips on how to fast-track your workout to get a dancer’s physique. Read More