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    GLAMOUR x SWEAT1000 routine

    glamour body ·

    The fun fitness routine you need to try NOW

    It’s Fitness Friday! Week six of the GLAMOUR x SWEAT1000 routine is here, just in time for the weekend.

    glamour body ·

    Healthy eating: Your restaurant survival guide

    Is it possible to make the most of a delicious restaurant meal while still making healthy eating choices? Thankfully, the answer is yes! Read More

    glamour body ·

    Work it out with this great routine!

    Did you do the GLAMOUR and SWEAT1000 workout last week? Well, here's the second instalment! Read More

    glamour body ·

    How to be healthy on a budget (yes, it’s possible!)

    While the price of being healthy might seem high, it's possible to eat better, train better and live better without spending a fortune. Read More

    glamour body ·

    Wanna get in shape? Start this training programme now!

    Get your weekly fitness fix with GLAMOUR and SWEAT1000! Read More