It’s wonderful that Hadid has found a regimen that works for her, but framing a “cleanse” as a necessary step after “eating badly” doesn’t give an accurate picture of how the body — or nutrition — works. We all know which foods make us feel our best (and which we feel worse after eating), and everyone is free to make their own dietary choices. “Doing a detox,” however, isn’t something our bodies need to undergo a cleanse to do.
An extract taken from Allure. Read the original here.
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