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You won’t believe how healthy this dessert-for-breakfast recipe is!

BANANA PANCAKES OR FRITTERSMake breakfast time a treat with this deliciously healthy, banana-based delight!


What you’ll need

  • 1 green-tipped banana (100g after peeling)
  • 2 eggs
  • 1 teaspoon psyllium husks
  • Butter, for frying
  • Optional: A squeeze of lemon juice, sprinkling of ground cinnamon, drizzle of honey

The how-to

  1. Mash the banana, eggs and psyllium husks together.
  2. Place the butter in a frying pan and, when sizzling, place tablespoons of the mixture into the pan, leaving plenty of space between them.
  3. Turn them when the first side is cooked, and cook the second side.
  4. Add a squeeze of lemon juice, a sprinkle of cinnamon and a small drizzle of honey if desired.

Delicious Low Carb cover ENG presentationExtracted from Delicious Low Carb by Sally-Ann Creed (Human & Rousseau; R295).

Looking for more healthy breakfast ideas? Check out these 3 ways to eat lollies for breakfast and this easy tropical smoothie bowl.

Glamour International