Post-holiday body blues? For more healthy suggestions, visit GLAMOUR Body.SubscribeShare this article:ShareTweetShareShareEmailYou might also likeDon’t ignore these signs of toxic jealousy in relationshipsWellness Wednesday: This is how you can enhance your sleep naturallyBeginner Guide: How to experience ultimate pleasure from a vibratorMotivation Monday: This is how you can turn over a new leaf – for goodWellness Wednesday: This is what you need to know about high-functioning depressionWellness Wednesday: Self-preservation is the key to a happy lifeThis is how you can cultivate self-loveMotivation Monday: Our favourite experts offer their best advice on preventing burnout