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The ‘no diet’ diet

Words: Emma van Braningen

September 21, 2011

Don’t have the time, energy or determination to spend hours slaving away at the gym or depriving yourself of treats? Then you’re in luck! James Duigan – personal trainer to Elle-the-body Macpherson and Rosie Huntington-Whitely – and top nutritionists, reveal their secrets on looking slim without killing yourself (or foregoing food forever).

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The ‘no diet’ diet

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