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Cellulite-fighting super foods

Choose these foods to beat the bulge. Items with lots of water in them – like tomatoes – will help to keep skin supple and healthy. Colourful veggies are loaded with vitamin C, which is essential to preventing collagen breakdown. And whole grains, such as brown rice, help keep your blood sugar stable, avoiding insulin spikes that signal your body to store fat rather than burn it.

Apples

Brown rice

Bulgur wheat

Celery

Cucumber

Grapes

Kiwifruit

Oatmeal

Oranges

Quinoa

Papaya

Popcorn

Red bell peppers

Tomatoes

Watermelon

Glamour International